Okay - I've talked about it on the air, and I've given you the 'master grocery list.' I promised you recipes, so take a big bite out of these lip-smackin' ideas for dessert tonight! I'm gonna be drooling all afternoon!
Love you guys!
-Fredly.
| From www.hungrygirl.com: Here are THREE insanely awesome dessert recipes... NONE of which require the use of an oven (or a blender or food processor for that matter!). The only hard part is deciding which one to make first. |
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| | Mini Microwave Triple Chocolate Cake
PER SERVING (entire recipe): 123 calories, 1g fat, 201mg sodium, 28g carbs, 0.75g fiber, 12g sugars, 2g protein -- POINTS® value 2*
Yes, this is as good as it sounds. And no, we don't consider using a microwave "baking"!
Ingredients:
2 tbsp. Pillsbury Moist Supreme Reduced Sugar Cake Mix, Devil's Food
2 tbsp. Cool Whip Free, thawed
1 tbsp. fat-free vanilla yogurt
1 tbsp. Hershey's Lite chocolate syrup, divided
Directions:
Stir together the whipped topping and half of the syrup, and then place mixture in the freezer to firm up while you prep the rest of your dessert. Next, in a very small microwave-safe dish (like a ramekin), combine cake mix and yogurt. (Don't worry if it seems like a small amount. Your cake will puff up -- we promise!) Stir until smooth and blended. Microwave for 1 minute, and then allow to cool for 5 minutes. Once cake has cooled, remove chocolate topping from freezer, and spoon it over your cake. Finally, drizzle the remaining chocolate syrup on top. Enjoy!
MAKES 1 SERVING | | | | | | | | | |
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| | | | Tiramisu Pudding
PER SERVING (entire recipe): 166 calories, 1g fat, 297mg sodium, 24g carbs, 0g fiber, 7g sugars, 14g protein -- POINTS® value 3*
Face it -- ladyfingers are overrated. Here's a creamy, cocoa-dusted dream come true!
Ingredients:
1/2 cup fat-free ricotta cheese
1/2 container Jell-O Sugar Free Vanilla Pudding Snack
1/4 cup Cool Whip Free, thawed
2 tbsp. Splenda No Calorie Sweetener (granulated)
1/4 tsp. vanilla extract
1/4 tsp. unsweetened cocoa powder
Directions:
Combine the ricotta cheese, pudding, Cool Whip, Splenda, and vanilla extract. Stir until smooth. Sprinkle with cocoa powder. Dig in!
MAKES 1 SERVING | |
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| | Quickie Caramel Custard
PER SERVING (entire recipe): 88 calories, 0g fat, 61mg sodium, 8g carbs, <0.5g>POINTS® value 2*
Flan-flavored Fage? AMAZING!
Ingredients:
One 5.3-oz. container Fage Total 0% Greek Yogurt
1 tbsp. Splenda No Calorie Sweetener (granulated)
1 1/2 tsp. Torani Sugar Free Caramel Syrup
1/4 tsp. cinnamon
Directions:
Mix all ingredients together and serve with your favorite spoon!
MAKES 1 SERVING | |
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